Tuesday January 19

This morning’s ride 45:33 Distance 0 miles Average cadence: 96 RPM I said ‘aaaaahhhh.’ I breathed in through my mouth and out through my nose. Or vice-vera. My chest was thumped. My neck was rubbed. My epiglottis was swabbed. Oh, boy, and isn’t that fun? Inconclusive. There was no sign of blood in my throat. [...]

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